The Many Faces of Pain...

Ecstasy of Saint Teresa,

1647–1652 Cornaro Chapel, Santa Maria della Vittoria, Rome

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profzucker

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We all face pain in our life, the stub toe on the way to work, the toothache that won’t quiet and the countless skinned knee from childhood play.

But some pain is not so fleeting… For some it’s the emotional pain that just can’t be righted, that dark hole that can’t be scaled, still for others it’s the relationship that can’t be fixed and the hearts that will be broken in its wake. 

Or the loss of love, be it the pain of a child, whose dreams weren't realized; or your life long coffee and dance partner, your bed now cold, never to feel their warmth again. 

This is  the real pain that so many face daily… We pass them at the store, getting coffee or at the bank. For years, we sit with them in church or beside them at a football games, never comprehended their pain… So many of us are unable to reach out, make connections, we pass the same faces every day and touch so few… 

Or we suffer and feel no peace…

I feel pain today and it shows… 

It was supposed to be a special day off with the kids, we had shamrock chocolates to make and leprechaun cookies with special “irish” sugar, but it won’t be… I had to call my Irish Soul-Sister 

(ISS).

 The girl next door, at 8am and say I need you for five. I need her help putting a pain patch on my back. My ISS was there before the phone touched the cradle.

My ISS, well she can’t hide it from me, her face showed the worry of  watching my face illuminated in pain. We have been through it all in the last years… We know the shorthand of each another. It’s the voice, the way she runs her hands to her hair, when she can no longer take another thing, everyone else misses it, but I know it. We feel each other’s weak spots. One look and we can guess the struggle. We know the places to guard and never surrender. We know each other’s hidden stories. Women have this for one another. Maybe it’s the centuries of our men off at war, while the women raise, run, and protect civilization…We just love… And that is why pain will not overrun us.

This body, my body, is weak and broken. It hurts just to breath, much less move, it hurts to talk, to raise my voice to its normal sparkle… I’m so hoarse, from inflammation, from pain… I’m on my couch, with the sunshine warm on my face, and the sun also warms my soul and reminds me that we must continue, there is no retreat...

My Beauties can see it today, too.  They sense it and see me struggle. My beautiful children watch with eagle eyes, while I put a Mom smile on  just for them.  When you see the worry look on adults, you can rationalize, educate and teach… 

Not so with your Beauties…. They see a broken parent, and it is scary, and I know, because I lived it…  I watched my father die, I watched my mother fight a brain tumor, and lots of other scary things… Through it all,  I always, always understood when it was really bad... Children are far more intuitive than we give them credit.  

My sweet dear Irish Prince, he starts to act-out and gets a little or a lot fresh. He panics. He has such anxiety.  He then over compensates and wants to tuck me-in, kiss and bless my forehead, and I get a well-powered remote. “Rest mom, watch TV, it will be fine”,  it’s his own home-spun mantra, I can hear him self-sooth, “Rest mom,  watch a little TV,  drink a diet coke, you’re going to be fine, watch TV, and nap”. 

My Princess, she wants to fix, dust, vacuum, and do the laundry… My girl is 7, far too young to take-on the household, but she just wants to keep busy, very, very busy. I can’t think of a woman alive who has not perfected this skill… Stay busy and I won’t notice that the entire world just blew-up. My sweet little girl... she holds it together, until God bless her she can't. Then she is in a puddle on the floor crying... and I scoop her up, and snuggle her in my bed... 

One of my favorite Mystics and Doctors of the Church (what I wouldn't give to have a glass of scotch and talk to her  about the conclave.) is Saint Teresa of Avila. She said and I’m paraphrasing a bit, “pain isn't permanent”. But, she also said to God, “if this is how you treat your friends; it’s no wonder you have so few”.

Seriously, she is going to be a drinking buddy when I get to heaven. St. Teresa, she always gives me hope, I know she has had some good chats with God.

Whenever I’m really sick, or things have gotten a wee bit tricky, inevitably someone pulls out the Hallmark Card God line, “God never gives you more than you can handle.” 

But, sometimes, I’m not so sure…

I'm  overwhelmingly blessed,  I have faith, a husband, family (biological) and the friends who are even greater family and a support system that won't quit... He hasn't given me too much... 

But for some it is too much. For some beautiful souls, well it takes them. Their hearts were too big for their bodies, the pain was too great.  We all know these souls, we have watched them suffer for years of depression, or substance abuse or whatever prevented them from being present with us… to live this life… it overwhelmed them, like a wave coming ashore.

And yet some of us; we don’t go under. Don’t get pulled under by the wave. Why? I think, some of us are able to protect our big hearts outside of our bodies… We are able to open our arms and risk the pain. We are able to see, touch, embrace the gifts we are given.  The Gift of each other… Its more than community, it's our relationships within that community.

That is the gift. We can chose to embrace it, let the ones who love us in… really in… 

Or we can choose to attempt the fight.  Chose to fight, all alone and be in isolation. 

We have the choice…

It is not easy, it is uncomfortable, it is at times very painful… And that is what makes the journey one of hopefulness, of courage, of strength… 

Have we touched, moved and given, who we really are?… These are the ideas, the stories that live long after we do… The life we lead, the people we love… The souls we touch… 

That is the real truth of why pain isn't permanent… But love… Yes, love.

Love is everlasting…

Anxiety and Lions...

Let Your Inner Lion Roar

photo credit:  Alan Lucas | Dreamstime.com

Why depression and anxiety can’t live with a Lion…

So when this last flare rolled in, I was not ready for it and didn't see it coming… I just realized I had no energy and something wasn't right… And I was blue, down for no real reason and I started to worry, am I depressed?  Was this a new wrinkle, a new symptom?

I know the literature says people with chronic health issues are more likely to suffer from mental health issues with depression often leading the party…

Now don’t get me wrong, I have had periods of what I think is fair to call depression, since suffering from this foolishness… I’m Irish, have a long history of people on both sides of my clan, who shall we say, used alcohol as a life strategy…

And while alcohol has never been an issue for me, the episodes of depression have come on occasion, but for me have thankfully been very brief and always have come in the winter, when it’s been flipping cold and I’m trapped inside. You mix cold, me, bronchitis, poor breathing, bad pain, cabin fever and tons of prednisone and nasty cough syrup and you don’t have a well-rounded girl…  

When this happens, I immediately, call on my doctors; and my wellness guide/spiritual advisor/medical advisor/mental health sounding board, all rolled into my therapist. She helps me manage the periods and thankfully the episodes have rolled out as quickly as they roll in.

But the truth be told, I’m an anxiety girl.

You know the worry thing, as women and mothers, we all have it. I think they go together. You could be a girl that never had a moment of anxiety and the second that pregnancy stick changes colors, you are screwed...

I have shared that I struggle with the “Good Enough Phenomenon.” You know that internal dialogue that can de-rail your day or your life depending on how much time you have.

It begins with my all-star rotation: Am I smart enough, thin enough, witty enough, good enough to be married to my beautiful prince of a husband, I don’t deserve him, am I just faking this whole disease thing in my head for attention, could I be doing more to be healthy?

And my biggest worry: am I good enough mother, what could I be doing to be a better Mom to these beauties.

I've come to learn that these are the LIES of anxiety. These are the biggest parts of our soul; some of the things we are actually best at are the things that haunt us….

And, haunt us they do….and then we are naked and exposed for the whole world to see. The evilness of anxiety just gets in and takes over and you get to the point that it almost paralyzes you. The longer you make room for anxiety, the more of a bad house guest it becomes… 

It takes over more of your beautiful home and that beautiful, clear voice that you have in your soul? Well it gets quieter… You can’t hear her… Until she grows silent… And that is when you are in real trouble, because you have lost your voice… You have damaged your soul… 

You have lost the uniqueness that makes you strong, beautiful and unstoppable…

For women I think it happens so gradually that we don’t even notice at first. We are so busy, running, loving, sharing, giving, nurturing, that we forget ourselves. We put off; we neglect ourselves, neglect our truth, and lose our voice…

My dear friend, my California Beauty (CB), brilliant, amazing and the girl I would so go over the cliff with… We have a contract with each other. I’m not sure when we signed it, we just did. 

We are each other’s professional, personal, spiritual and honest girlfriend... We are also each other’s-safety rope…. When we met, it was because of our kids, but we are each other’s real deal. We speak each-others truth… We are each married to a sweet, smart, hot, introvert and well we are not introverts.  And we love our husbands; we are fearless Mama Bears and we have a host of similar life experiences… 

I think that’s what makes us unique soul-sisters….

What does that mean? It means we hold hands, and jump through, slam, crash, and break, mangle, and tell our comfort zone to “suck-it”! Destroying our comfort zone… It means we reassure each other when we need to step out of the box. To be honest, she does it way more for me than I have ever done for her. I think I have done it for her maybe once or twice.

She was the girl, who got me to “come-out” about my blog; she is the one I call when I worry, when the anxiety creeps in, when my voice is hard to hear… 

When the anxiety tries to take over, I call my girl; because she is the one who says you are: “Unstoppable, you are beautiful, trust that voice, you have to speak your truth, you can do it… I believe in you… and by the way, I’m driving, the heat seat is on, get some lip-gloss, we are going...”  I’m not kidding, and she shows up… we go…

Can I just say, I have lost track of how many times…

And you know what? I feel all of those things, not as strongly as she does about me, when my voice is a little shaky; it is nice to have a little push…

I trust her… I mean seriously, I’m willing to go over the cliff with this girl. And Jeff would say, “Fine”, he trusts her and loves her that much too.  

Whenever I say her name, he says “go”, no matter how crazy the idea.

But, here’s the thing, every time you smash your comfort zone, I mean really smash it, EVERYTIME, your true voice gets louder and it gets stronger and you trust it more and the flipping anxiety loses another room in your house. It loses another part of your soul; it just gets shoved out the door.

This is what I know for sure. Anxiety is NEVER good, it never helps, and it never makes you better, it just steals, robs, lies, manipulates….

And let me tell you, anxiety has driven me to throw-up, it has made me cry, it makes me shake, and it has kept me up at night….and question. Question myself…

Anxiety has never given me confidence, never made me push through, dig deeper... It has tried to rob me of my dreams….it never told me, YES, YES, YES, I can do that! Not once...

But my little voice has…. And she is starting to quietly, roar…

Oh yes, yes she is… You go girl!

Find your beautiful, tall, strong, unstoppable, voice and let her roar…

For the entire world to see. 

She is your lion. She is your truth…

Namaste… The divine in me bows to the divine in you… Always….